Benefits of Ghee Consume cow’s ghee around 2-3 teaspoons (i.e. 10-15ml) daily to get optimum benefits of Ghee. Eating more amount of ghee may lead to unwanted fats and, will be bad for our health. Ghee has been great and favorite food from Ancient times. It has amazing health-beneficial properties. Ghee is the result of […]
Benefits of Curd
Benefits of CURD It is very popular due to its lovely and good test along with a bunch of health benefits of curd. Curd is a super beneficial food for teeth & gums health, smooth digestion, stronger bones, weight loss, shiny hair, dandruff removal, mouth freshener, immunity builder, Curd is the result of the fermentation […]