Vessel Effects on Health
Today almost everyone is health conscious. People are giving more attention on their lifestyle to stay healthy.
There is no use of property if our health is poor and unable to enjoy life journey.
Even if we take care of many things or avoid bad practices, still there may a little things, that we do unknowingly.
Below are some key points that need attention to live healthy life.
1. Water Bottle
Water is the most important thing to live. We drink water many times daily but still do not know the general science.
Normally people use plastic bottles to store and carry the water. Such plastic is very dangerous for our health. It contains biophenol and other chemicals.
- This chemicals of plastic bottle harms our body’s immune system.
- Make sperm count lower and Can lead to liver cancer. This I because phthalates present in plastic.
- Dioxin chemical of plastic bottle can lead to breast cancer.
- BPA (Biphenyl A) is most dangerous. This will invites many diseases like obesity, diabetes, earlier puberty in girls, fertility related issues etc.
Copper bottles have many health benefits.
Steel bottle can be used & Soil water bottle is also one of the options but need more care to handle.
2. Cooking Vessels or Pots
This point also effects our health on large proportion. As we use this everyday and do not aware about side effects. It may be lack of knowledge, but everyone must know the fact.
Aluminum vessel effects on health
We everyday use various aluminum pots for making different food items.
Important thing is that, lots of people know harmful effects on health and still they keep using the aluminum vessels. Reason may be easily washable than steel ores pots, light weight, cheap in price, rust free etc.
Below are some side effects that arises due to daily usage of aluminum vessels.
- Aluminium neutralize minerals as well as vitamins that present in the foods.
- When heat is given to such aluminium pots, they react with acidic foods like tomatoes, vinegar etc. You can suffer from nausea or stomach ache due to consumption of this food.
- Aluminium particles acts like a slow poison. It accumulates in our body. Efficiency of human body is limited to excrete this metals.
- Aluminium also harms our brain.
Suggestions:
Use stainless steel pots to cook. Glass or steel pots to store the foods.
3. Non Stick Vessels
These non sticks pots are largely used because of their easy to wash and smooth to use nature.
Foods do not stick easily to this coated pots. Hence we regularly use to cook the foods, but rarely know the health hazards.
Chemical called Perfluorooctanoic acid (PFOA) is used for making the layer for non Stick pans.
This is like a slow poison. It can lead to tumors in liver, breast cancer, kidney disorder, thyroid disorder, fertility related problems. Non stick vessel effects on health is very important point of consideration in today’s life.
We need to think in this regard and give priority to health ignoring comfort of non sticks vessels.
Recommendation:
Using stainless steel pots is the best option. Cast iron pots can also be used wherever possible.
If you are using non sticks pans and found that, coating is peeling or about to beak then immediately discards from use as it will harm more and chances to get mixed with foods are more.
4. Disposable Paper Cups
Today we are regularly using paper cups to drink tea. Specially in functions or many offices, such cups are used. We think that disposable paper cups are great option for plastic glass. Unfortunately due to unaware, we keep consuming beverages in such glass.
Disposable paper cups are not safe for drinking of Tea, coffee etc. hot drinks. If you use this then uncounted numbers of microplastic particals will enter in our stomach.
There is thin layer of hydrophobic film inside the glass I.e. polyethylene film coating is done or paraffin is used for same. This is necessary for holding of liquid. The issue is, this layer will degrade once it comes in the contact of hot liquid. Such particles are very tiny and non visible to human eyes. Hence we should avoid disposable paper cups for good health.
Most of the time in small villages, people even carry a hot tea in plastic bags. Such habit must be avoided as plastic bags emits chemicals in hot tea or other beverages. This is very wrong thing for our health.
5. Brass utensils
Brass metals vessels are also used for cooking of food. Normally the brass pots are with heavy base and used for specific dishes.
Bass cookware start reacting with salt as well as acidic foods if gets hit or temperature. Hence considering health hazards, brass pots should be avoided.
6. Food Oven
Today most of the people use microwaves to cook or make the food hot. Microwave is one type of form of electromagnetic radiation. Waves means that are electrical and magnetic energy. It functions together through space. This spectrum, the human eye are able to see only some portion of spectrum or visible light.
Microwave have some special qualities that make them eligible to use for cooking purposes. It can easily be reflected by metal, passes through various materials like plastic, papers, glass etc. but most important thing is that, it also absorbed by food.
Microwaves are generated by an electron (magnetron) inside the oven. Papers, plastic, glass, ceramic etc. are unable to get heated by microwave instead they warm from the heat of foods.
Microwave radiation have the capability to heat the body tissue. The eyes and testes are more unsafe parts of the body due to radiation factor of microwave.
Microwave can lead do below health hazards:
- Cataract
- Cancer
- Weeken of immunity system
- Heating of body tissue
- Microwave emits radiation hence do not stand in front of microwave at the time of cooking.
Knowingly or unknowingly we keep using various ores pots for cooling. Generally these all above types can be categorized under group of slow poison. Due to easiness of use and clean, cheap in prices etc. reasons impact our choices on selecting cooking or storage pots.
Everyone must be literate and health conscious, without which life cannot be lived peacefully. If your health is poor then you will not be able enjoy. Now people are getting well aware with knowledge of demerit of various cooking pots. Vessel effects on health is key point for your good health.